A New bathing option: Bath Salts
A natural alternative to salt is bath salt, a concentrated salt that you add warm water to and soak in for a relaxing bath. Bath salt is used to treat a variety of ailments and conditions from sore muscles to dry skin. Specially formulated for those with sensitive skin, bath salt can help you relax more easily and be less prone to infections and irritations that often come with regular salt intake.
Soaking in water rich with dead sea salt from the Dead Sea can benefit the human body from within, improving internal functions and treating skin conditions such as acne, eczema and psoriasis. However, you must be very careful when you select your salts for your bath. As most contain chloride, which is highly salty, it’s wise to look for a brand that uses potassium instead. This will balance the salt content without making it too salty.
The different types of bath salt include coarse grain, fine grain and crystal salts. Coarse grains are the cheapest and are usually made from natural sea salt harvested from places such as Turkey and Brazil. They are usually not refined before being used, and contain little or no additives. Fine grains are sourced from salt mines in far-west Australia, New Zealand and western Africa. They contain enough potassium to be a good substitute, however they tend to be on the salty side, and should be used sparingly. Crystal salts, on the other hand, are made from magnesium sulfate, sodium silicate and potassium chloride, and have been found to have beneficial effects on blood pressure and blood vessels.
Crystal bath salts are made from sea salt, which is obtained by boiling it in an acid bath. The resulting salt combines with various minerals from sea water to form a de-mineralized product. Most crystal salts still contain trace minerals, but many manufacturers tend to include various other substances such as potassium, magnesium, sodium or potassium chloride among others. These additional elements may cause an undesirable change in the mineral composition of the bath salt. Some manufacturers also add other chemicals to their natural bath salt to enhance its cleansing qualities.
In the past, the Dead Sea has been used for a variety of medicinal and holistic purposes. For centuries, its healing properties were well-known all over the world. Today, researchers are focusing on the mineral contents of this sea, which they claim have some remarkable therapeutic properties. The most popular mineral content found in Dead Sea bath salt is chloride, which is said to be one of the most important contributors to the healing benefits of its products. It is said to be able to ease pain and is particularly effective at relieving muscle spasms and rheumatic complaints.
Another benefit of Dead Sea salt baths is that it can help stimulate the circulatory and nervous system. Because of this, it is often used as an alternative therapy for those suffering from circulatory disorders such as hypertension related problems. Aside from these added therapeutic properties, many users also claim that the Dead Sea salt has some magical properties as well. Some suggest that the mineral content of Dead Sea bath salts can actually increase the concentration of lactic acid in your muscles, which is able to improve the strength and endurance of your muscles by dissolving lactic acid.
Many who use Dead Sea salts claim that it is able to help stimulate the immune system, enhance wound healing, fight infections, speed up the recovery of damaged cells, and remove toxins from your system. Others say that the mineral content of dead sea salt helps to purify and cleanse the blood. This is said to improve the flow of oxygen and blood through your body, allowing you to fight infection better and prevent diseases from creeping into your system. The salt’s ability to cleanse and purify can also improve the condition of your skin, helping to keep it healthy and youthful. Some also believe that it can help you to lose weight because it contains a high amount of minerals that can help regulate your appetite and help you reduce your calorie intake.
However, the best thing about using Dead Sea salt is the cost. Because they are naturally mined from the Dead Sea, salt producers don’t need to pay health insurance or employee benefits to get these people to use their product. With all the health benefits that a Dead Sea salt bath salt remedy has to offer, this shouldn’t be a problem at all. So what are you waiting for?